Diario de StomachMonkeys, 14 ene. 24

Dinner, it was cold, but not cold enough to stop me from smoking and grilling some dinner. 😎💨

Salmon and salad for the wife and I. Burgers for the kids.

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1603 kcal

Grasa: 76,60g | Prot: 171,36g | Carbh: 75,73g.   Desayuno: Kirkland Signature Cookies and Cream Protein Bar , Almonds . Almuerzo: Kirkland Signature Organic Fortified Almond Beverage Vanilla Flavour Unsweetened, Whey Gourmet Protein Shake. Cena: Baked or Broiled Salmon, Taylor Farms Sweet Kale Chopped Kit. Pasa Bocas / Otros: Kirkland Signature Chocolate Brownie Protein Bar . más...

2327 kcal

Ejercicio: Garmin - 24 horas. más...