Diario de einmotion, 19 ene. 24

frustrated doesn't begin to explain it...
I work out 2 hours a day, I am actually in the best shape of my life, I'm wearing smaller sizes, and (most) days I am actually very happy with my progress.... that's until I step on the scale or take these stupid measurements.

I started lifting weights last year so I stopped stepping on the scale but stupid me decided to see where I'm at....

chest 40 -->
upper belly 34.5--->
lower belly 40-->
hips 42.--->
thigh 23.5-->
calf 13 -->
arm 11.5-->

ugh...

80,7 kg Disminuído hasta ahora: 6,1 kg.    Aún para ir: 12,7 kg.    Dieta seguida: Bien.