Registro de peso (no entrada de diario) del 30 enero 2024
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60,6 kg
Disminuído hasta ahora: 29,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2100 kcal
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Grasa: 83,34g | Prot: 108,43g | Carbh: 229,07g.
Desayuno: Darling Plain Full Cream Yoghurt, Woolworths Seedless White Grapes, Nectarines, Mangos, Bananas, Almonds, Lifestyle Food Chia Seeds. Almuerzo: Nature's Choice Sunflower Seeds, Woolworths Pickled Onion, Woolworths Snacking Peppers, Woolworths Baby Marrows, Cucumber (with Peel), Tomatoes, President Feta with Black Pepper, Chicken Breast (Skin Not Eaten), Thokoman Smooth Peanut Butter, Rosterkoek. Cena: Woolworths Salmon Roses, Salmon Sashimi, Salmon Sushi. Pasa Bocas / Otros: Cadbury Festive Gingerbread, Gala Apples, Yum Yum Chocolate Dreams Chocolate Peanut Spread, Fair Cape Low Fat Milk, Woolworths Peanuts & Raisins , SPAR Low Fat Milk. más...
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Perdiendo 1,4 kg a la Semana
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Peso Histórico de Sorceress1976
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