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Squat Day in the books for today ✅
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1964 kcal
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Grasa: 66,59g | Prot: 154,11g | Carbh: 201,71g.
Desayuno: Coffee, Kirkland Signature Three Berry Blend, Dairyland Joyya Skim Milk, Whey Gourmet Protein Shake. Almuerzo: Coffee, Kirkland Signature Three Berry Blend, Oikos Oikos Greek Yogurt. Cena: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Apples , Broccoli, Compliments Whole Baby Carrots, Lilydale Chicken Breast Boneless Skinless, Mann's Sugar Snap Peas. Pasa Bocas / Otros: Walmart Yogurt Covered Pretzels, Kirkland Signature Trail Mix (Package), Kirkland Signature Unsalted Mixed Nuts. más...
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