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Not bad after a week in Wales eating everything in sight and drinking everyday! Back to normal eating now though.
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63,1 kg
Disminuído hasta ahora: 7,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1432 kcal
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Grasa: 49,73g | Prot: 65,95g | Carbh: 159,47g.
Desayuno: Philadelphia Cream Cheese, Coffee with Semi-Skimmed Milk, New York Bagel Cinnamon & Raisin Bagel. Almuerzo: Batchelors Cup A Soup Minestrone. Cena: Paxo Sage and Onion Stuffing, Reese's Peanut Butter Cups, White Table Wine, Roasted Potato, Tesco British Pork Loin Steak. Pasa Bocas / Otros: Apple Strudel, Apples, Coffee with Milk. más...
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1962 kcal
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Ejercicio:
Trabajo de Escritorio - 7 horas, Descansando - 6 horas, Durmiendo - 7 horas, Conduciendo - 3 horas, Ver TV - 1 hora. más...
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Ganando 0,5 kg a la Semana
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 Comentarios
I don't need a week in Wales to gain, just stress and worry.
My daughter has just gone off to West Africa for god knows how long. Red Cross
02 nov. 15 por el miembro: Mindfull_Body
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Oh dear - comfort eating? I tend to go off my food when I worry, not sure which is worse, I hope she has a great time and can keep in touch to reassure you.
02 nov. 15 por el miembro: Tatmummy
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Not bad at all! MB I feel for you :( x
02 nov. 15 por el miembro: foodfight-nomore
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Peso Histórico de Tatmummy
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