Diario de Khara_R, 02 nov. 15

I had a great time splurging this Halloween weekend, but I also got a lot of walking done on Saturday. My Fibit says I walked 17,335 steps. We went to SeaWorld for Halloween and the kids were able to trick or Treat there too! Time for me to get my hinney back in gear. Back to doing squats, knee highs, and leg lifts.

Ver Calendario de Dieta, 02 noviembre 2015:
1825 kcal Grasa: 85,42g | Prot: 69,67g | Carbh: 218,57g.   Desayuno: Coffee-Mate Peppermint Mocha Coffee Creamer, Kirkland Signature Clover Honey, Skippy Natural Super Chunk Peanut Butter, Coffee (Brewed From Grounds), Carnation Evaporated Milk, Truvia Sweetener (Packet), Kroger Buttermilk Waffles. Almuerzo: Frigo Cheese Heads Swirls, Ready Pac Bistro Cranberry Walnut Salad. Cena: French's Classic Yellow Mustard, Heinz Tomato Ketchup, Finlandia Muenster Cheese Slices, Oroweat Sandwich Thins - 100% Whole Wheat, Great Value California Style Vegetable Mix, Morningstar Farms Spicy Black Bean Burger. Pasa Bocas / Otros: Thrifty Ice Cream Mocha Almond Fudge Ice Cream, International Delight Coffee House Inspirations - Half & Half, Splenda No Calorie Sweetener, International Delight Almond Joy Coffee Creamer, 7-Eleven Coffee, Bananas. más...
2335 kcal Ejercicio: FitBit Tracker - 24 horas. más...



     
 

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