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Finally some movement! Barely made it into the 80s, but I'll take it. Thinking of starting evening walks after dinner, just wish it weren't so cold out.
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86,0 kg
Disminuído hasta ahora: 4,7 kg.
Aún para ir: 22,5 kg.
Dieta seguida: Bien.
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1379 kcal
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Grasa: 91,31g | Prot: 106,02g | Carbh: 36,12g.
Desayuno: Heavy Cream, Coffee, Torani Sugar Free Vanilla Flavouring Syrup. Almuerzo: Kirkland Signature Chicken Breasts, Goodfood Creamy French-Style Skillet For Chicken with Kale, Goat Cheese, and Sunflower Seed Salad, Kirkland Signature Organic Hemp Hearts. Cena: Ecoideas Lupin Flour, Egg Omelet or Scrambled Egg with Cheese. Pasa Bocas / Otros: Kirkland Signature Organic Fortified Almond Beverage Vanilla Flavour Unsweetened, LeanFit Whey Isolate Chocolate. más...
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Perdiendo 2,9 kg a la Semana
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