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StomachMonkeys
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02 feb. 24
Diario de StomachMonkeys, 02 feb. 24
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Deadlift day complete…now time to get ready to go to work 👎 At least it’s Friday! 🎉
Ver Calendario de Dieta
, 02 febrero 2024:
1216 kcal
Grasa: 18,76g | Prot: 114,30g | Carbh: 151,28g.
Desayuno:
Bell Plantation PB2, Whey Gourmet Protein Shake, Fairlife 1% Milk, Kirkland Signature Frozen Whole Blueberries, Organika Spirulina.
Almuerzo:
Oikos Greek Yogurt 2% Vanilla, Kirkland Signature Frozen Whole Blueberries, Manitoba Harvest Hemp Yeah Granola.
Cena:
Mann's Sugar Snap Peas, Apples, Compliments Whole Baby Carrots, Broccoli, Lilydale Chicken Breast Boneless Skinless.
más...
1298 kcal
Ejercicio:
Garmin - 24 horas.
más...
3 Seguidores
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Comentarios
Have a good evening I m just done with work 😊 at least we hv 2 days off I don’t think you’ll be needing the coffee as you are going to work with positive energy
02 feb. 24 por el miembro:
<-Rishi->
I never “Need” coffee. But I generally “Like” coffee. So, I’ll probably consume some later in the day than I should. 😝
02 feb. 24 por el miembro:
StomachMonkeys
It’s opposite for me I don’t like coffee but I need them sometimes as I have an infant and a toddler both of them are spoiling our sleep I m getting average of 5 hours sleep per night 😅 and I have rotational shifts mornings and afternoons every two weeks 😭
02 feb. 24 por el miembro:
<-Rishi->
I’m on a similar shift rotation. Progress can be tough with only 5 hrs sleep. Maybe time to make use of the first aid area at work? They usually have a bed 😜
02 feb. 24 por el miembro:
StomachMonkeys
At Honda they don’t have. Tbh it’s very tough but we got to do what we have to 😅 hope those two grow up a bit soon
02 feb. 24 por el miembro:
<-Rishi->
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