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weighed in at 5pm. after 2 meals. if weighed in the morning. would have been better.
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105,2 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 14,5 kg.
Dieta seguida: Bien.
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1369 kcal
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Grasa: 64,94g | Prot: 116,15g | Carbh: 86,68g.
Desayuno: Heather's Tummy Fibers Organic Acacia Fiber, enhance French vanilla creamer, Coffee, Bob Evans Tomato Slices, Zucchini, Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Butterball Everyday Thin & Crispy Turkey Bacon, Kroger Eggs (Large). Almuerzo: Chopped Onions, Cauliflower, Cabbage, Cooked Lentils. Cena: Chicken Breast, Whole Foods Market Sesame Ginger Dressing, Red Onions, Euro Fresh Farms Mini Cucumbers, Dole Romaine Lettuce. Pasa Bocas / Otros: Heluva Good French Onion Sour Cream Dip, Celery, Blue Diamond Almonds, Wasabi & Soy Sauce. más...
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Perdiendo 0,7 kg a la Semana
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Agpaint818
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