Diario de Tagkido, 09 feb. 24

A glimpse of the 180s! Yay! Yesterday involved weights, stretching, and a solid hour of active PT - plus definitely restricting calorie intake. Feeling good and ready for today’s run!

86,1 kg Disminuído hasta ahora: 2,4 kg.    Aún para ir: 6,7 kg.    Dieta seguida: Bien.