Diario de StomachMonkeys, 09 feb. 24

Happy Friday! Looks like a nice day on the West Coast so far. Apple, eggs, and a green protein shake to get this one going.

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1182 kcal

Grasa: 20,61g | Prot: 152,27g | Carbh: 98,55g.   Desayuno: Organika Spirulina, Egg, Coffee, Whey Gourmet Protein Shake, Apples, Fairlife 1% Milk, Kirkland Signature Organic Fortified Almond Beverage Vanilla Flavour Unsweetened. Almuerzo: Mann's Sugar Snap Peas, Coffee, Compliments Whole Baby Carrots, Lilydale Chicken Breast Boneless Skinless, Broccoli. Cena: Compliments Honey Garlic Sauce, Compliments Broccoli Slaw, Lilydale Chicken Breast Boneless Skinless. más...

2381 kcal

Ejercicio: Garmin - 24 horas. más...