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oct 3: Have not eaten today yet. It's 1:24, and I'm going to treadmill soon. I wanted to jumpstart myself back into no carbs, get away from thinking about food too much. Although I exercised yesterday, I ate way too much for the last week. I was feeling sick, though, with one day of fever. But I need to get back into the rhythm. Biggest Loser has started again, which should be a help.
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717 kcal
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Grasa: 33,35g | Prot: 68,20g | Carbh: 49,97g.
Almuerzo: american cheese kraft, benecol, la tortilla factory, turkey breast. Cena: gefilte. más...
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2251 kcal
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Ejercicio:
Tareas del Hogar - 2 horas, Caminar (Moderado) - 5/kph - 1 hora y 10 minutos, Descansando - 12 horas y 50 minutos, Durmiendo - 8 horas. más...
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