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Can I blame an epic Super Bowl party? I was basically very healthy until the party. All the “usual suspects” - 10 layer bean dip, burgers, beer, chips, cake, etc, etc, etc, etc.
I seem to do better during the work week, so let’s hope 🤞🏻I can regain the ground I’ve lost up to this point. Discipline, water, exercise!
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87,9 kg
Disminuído hasta ahora: 0,6 kg.
Aún para ir: 8,5 kg.
Dieta seguida: Bien.
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1289 kcal
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Grasa: 67,14g | Prot: 41,94g | Carbh: 158,02g.
Desayuno: Great Value Chopped Walnuts, Quaker 100% Whole Grain Oatmeal, Premium Gold Pre-Ground Flaxseed. Almuerzo: Del Monte Avocado, Power Slaw, Fresh Baby Cut Carrots, Organic Baby Spinach, Cherry Tomatoes, Arugula Lettuce. Cena: Trader Joe's Envy Apples. Pasa Bocas / Otros: thinkThin Lemon Delight High Protein Bar, Bananas. más...
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Ganando 8,3 kg a la Semana
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