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Yesterday at work I think I was getting tired of munching on turkey jerky and had the thought of why do I even want to keep restricting my diet? Constantly having to keep track of everything I eat. How I really wanted cheese cake topped with tons of cherries. Luckily I just ate some chocolate covered coffee beans and stayed at my 1700 cal intake. Not every day is a good day.
Today I walked it was beautiful. Saw two white tail deer and not as discouraged. Still looking at the cheesecake in my freezer tho.
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2027 kcal
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Grasa: 80,39g | Prot: 60,25g | Carbh: 264,14g.
Desayuno: Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried) , Hansung Food Cabbage Kimchi, White Rice. Almuerzo: Daisy Sour Cream, Tostitos Nacho Cheese Dip, Del Taco Chips and Salsa (Medium), Taco Bell Crunchy Taco. Cena: Chipotle Mexican Grill 13" Tortilla, Baja Fresh Mexican Grill Tortilla Chips. Pasa Bocas / Otros: Great Value Mini Pretzel Twists. más...
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2698 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 2 horas y 20 minutos, Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 30 minutos, Descansando - 13 horas y 10 minutos, Durmiendo - 8 horas. más...
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