Registro de peso (no entrada de diario) del 16 febrero 2024
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61,6 kg
Disminuído hasta ahora: 4,2 kg.
Aún para ir: 0,4 kg.
Dieta seguida: Bien.
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2391 kcal
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Grasa: 77,85g | Prot: 137,41g | Carbh: 319,12g.
Desayuno: Chobani Less Sugar Greek Yogurt Wild Blueberry, Great Value Almond Crunchy Honey Oats Cereal, Collagen Peptides, Sugar Packet, Coffee, 2% Fat Milk. Almuerzo: Crofter's Organic Strawberry Spread, Franz 100% Stone Ground Whole Wheat Bread, Nature's Promise Creamy Peanut Butter , Amy's Light in Sodium Organic Lentil Vegetable Soup (Can). Cena: Kraft 100% Grated Parmesan Cheese, Priano Marinara Sauce, Great Value Whole Wheat Rotini, Great Value Turkey Meatballs. Pasa Bocas / Otros: GourmetNut Power Up High Energy Trail Mix, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Krinos Pitted Kalamata Olives, Bananas . más...
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Perdiendo 3,8 kg a la Semana
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