Diario de JockoT, 15 nov. 15

Did without Fish and Chips. While everyone else ate their's, I had a bag of crisps and an Alpen Lite bar. No more healthier, but at least I knew how many calories. I had a small piece of ice cream cake and counted it as 4 scoops of Carte D'Or.

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2044 kcal

Grasa: 97,72g | Prot: 83,63g | Carbh: 207,37g.   Desayuno: Butter, Lidl Instore Croissant, Semi-Skimmed Milk. Almuerzo: Tesco Vine Ripened Tomatoes, Morrisons Thin Sliced Cooked Ham, Butter, Lidl White Bread Roll. Cena: Wall's Solero Exotic, Morrisons Signature Maris Piper Dauphinoise Potatoes, OXO Beef Stock Cube, Onions, Carrots, Beef. Pasa Bocas / Otros: Tassimo Creamer, Alpen Light Cherry Bakewell. más...

2671 kcal

Ejercicio: Tienda de Comestibles - 15 minutos, Sexo - 10 minutos, Descansando - 15 horas y 35 minutos, Durmiendo - 8 horas. más...