Diario de <-Rishi->, 26 feb. 24

I forgot to share since last week I started walking outdoors during my break time it takes 5 minutes each to get out and get inside so I m barely making 20 minutes walking. 😊😊😊 Got some vitamin D during morning not in my afternoon shifts.

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5544 kcal

Grasa: 291,94g | Prot: 170,59g | Carbh: 554,54g.   Desayuno: Six Star Pre-Workout Ignition. Cena: Hard Candies , Cooked Fava Beans, Vij's Chicken Curry, French's Tomato Ketchup, Costco Butter Croissant, Vega All in One Nutritional Shake, Nutrilite Vitamin C Extended Release, Neilson Dairy 3.25% Milk. Pasa Bocas / Otros: Ferrero Ferrero Rocher, Ferrero Ferrero Rocher. más...

2974 kcal

Ejercicio: Apple Health - 24 horas. más...