Registro de peso (no entrada de diario) del 21 noviembre 2015
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85,7 kg
Disminuído hasta ahora: 5,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1832 kcal
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Grasa: 70,89g | Prot: 148,16g | Carbh: 157,81g.
Desayuno: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Almuerzo: Nestle Smarties (10g), Bananas, Kraft Sundried Tomato & Oregano Salad Dressing, Lettuce Salad with Assorted Vegetables, Buffalo Wild Wings Traditional Wings. Cena: Pork Loin (Tenderloin), British Columbia spartan apple. Pasa Bocas / Otros: Raspberries, LeanFit Whey Protein Shake - Vanilla, MuscleTech 100% Premium Whey Protein Plus, Bananas, 2% Fat Milk. más...
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Ganando 0,6 kg a la Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
I've felt for a long time that facebook, along with having a 'like' button, should have a 'dislike' button. Now I feel that FS falls short in this regards. I think the support button is fine. I think it's time for a 'sympathizers' button.
21 nov. 15 por el miembro: northernmusician
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21 nov. 15 por el miembro: Scalewatcher3
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A "Strongly Resent" button would be handy, too. lol
21 nov. 15 por el miembro: 1point21gigawatts
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Peso Histórico de northernmusician
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