Diario de Kaybearable, 04 mar. 24

just obssessed with a protein bowl as my something sweet at the end of the day

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1548 kcal

Grasa: 48,27g | Prot: 100,40g | Carbh: 175,54g.   Desayuno: First Choice High Protein Recovery Milk, Future Life High Energy Peanut Butter Crunch , Espresso Coffee, Woolworths Long Life Fat Free Milk, Canderel Sweetener. Almuerzo: Sliced Ham, Woolworths Fat Free Plain Cottage Cheese Smooth, Woolworths White Sandwich Thins. Cena: Woolworths Cheddar Cheese 4 Months Matured, Woolworths Avocado , Pick n Pay Low Fat Chunky Cottage Cheese Chives, Pick n Pay Mini White Pita Bread, Generic Tomatoe Mince. Pasa Bocas / Otros: Lotus Biscoff Crunchy Spread, Woolworths Raspberries, Bakers Nuttikrust (1), Metalab Protein Powder, Woolworths Raspberries, St. Dalfour Strawberry Extra Fruit Jam, Clover Authentikos Greek Style Plain Double Cream Yoghurt. más...