Diario de PopsGirl, 06 mar. 24

I'm so tired of giving my best effort to wind up hurting something. I'm fighting this knee hurting so bad. It has stopped me from doing my 5 days of walking. Even have a hard time sitting comfortably. Bend it to long it starts to hurt. Straighten it it hurts. And if I twist it, oh forget it that is like don't do that again. I feel like I should be walking with crutches just to keep the weight of it. Funny thing is I don't know what I did to it? Just out of the blue. Yes this is -itch day I'm so frustrated! Staying at the same weight. That is good!

71,2 kg Disminuído hasta ahora: 0,5 kg.    Aún para ir: 14,5 kg.    Dieta seguida: Bien.

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1314 kcal

Grasa: 48,84g | Prot: 78,51g | Carbh: 168,56g.   Desayuno: Mission Avocado, United Dairy 2% Reduced Fat Milk, Thomas' Original English Muffins, Great Value Egg. Almuerzo: Nature's Own 100% Whole Wheat 100% Whole Grain, Sam's Choice Spiral Cut Double Glazed Brown Sugar Premium Smoked Ham, Publix Green Split Peas. Cena: Great Value Meat Flavored Pasta Sauce, Spaghetti Squash, My Italian Meatballs. más...

1594 kcal

Ejercicio: Fitbit - 24 horas. más...