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happy thanksgiving to all!!
i started my day by eating a filling breakfast and will be bring roasted carrots and salad to fill out my plate this year. i will enjoy all of the foods but be mindful of the portions heading to thanksgiving day dinner soon. my goals of getting healthier and trimming down are more important than overeating on everything today.
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2486 kcal
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Grasa: 74,52g | Prot: 60,20g | Carbh: 275,44g.
Desayuno: Whole Milk, Coffee, Franz Bainbridge Island Cinnamon Swirl Bread, Butter, Egg, Aidells Chicken & Apple Smoked Chicken Sausage, Onions, Carrots. Almuerzo: Pumpkin Pie, Cornbread (from Mix), Au Bon Pain Roasted Carrots, Poultry Gravy, Bread Stuffing, Mashed Potato, Turkey Breast Meat, Avocados, Lettuce Salad with Assorted Vegetables. Cena: Red Table Wine, Vodka, Tecate Beer. Pasa Bocas / Otros: Butter, Franz Bainbridge Island Cinnamon Swirl Bread, Bananas, Raspberries. más...
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2620 kcal
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Ejercicio:
Permanecer de Pie - 2 horas, Cocinar - 1 hora, Descansando - 13 horas, Durmiendo - 8 horas. más...
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