Registro de peso (no entrada de diario) del 16 marzo 2024
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63,0 kg
Disminuído hasta ahora: 2,8 kg.
Aún para ir: 1,7 kg.
Dieta seguida: Bien.
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2756 kcal
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Grasa: 80,33g | Prot: 109,21g | Carbh: 296,33g.
Desayuno: Collagen Peptides, Sugar Packet, Pure Almond Milk - Unsweetened Original, Coffee, Stop & Shop Bran Flakes, Silk Pure Almond Milk - Unsweetened Original. Almuerzo: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Crofter's Organic Strawberry Spread, Franz 100% Stone Ground Whole Wheat Bread, Nature's Promise Creamy Peanut Butter, Bananas . Cena: In-N-Out French Fries, Cheeseburger with 1/4 Lb Meat on Bun, Elysian Space Dust IPA. Pasa Bocas / Otros: Wal-Mart Gala Apple. más...
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Perdiendo 1,3 kg a la Semana
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