The KOS is a pea 🫛 protein.
17 mar. 24 por el miembro: StormsGirl
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Let us know how the Anothony’s tastes.
17 mar. 24 por el miembro: StormsGirl
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Good to know on the KOS, StormsGirl. Thanks!
17 mar. 24 por el miembro: writingwyo
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I will be interested in what your thoughts are on plant protein. I don’t do protein bars, and haven’t had a protein shake in years. What I settled on is Ascent unflavored whey protein powder. It’s not a staple but on days I think I need a protein boost add it in but not in the form of a smoothie. Mostly I mix in my yogurt or oatmeal. My plan is to try the plant based ones when I am out of what’s in the pantry.
18 mar. 24 por el miembro: honeebuns
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Have you considered making your own vegan protein bars? www.feelgoodfoodie.net has some recipes that looks go to me.
18 mar. 24 por el miembro: shirfleur 1
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18 mar. 24 por el miembro: shirfleur 1
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I like to make a smoothie. Use bananas, oranges, strawberries, experiment. Takes a bit more time
but these are delicious and healthy.
18 mar. 24 por el miembro: Oldmacdonald1
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shirfleur -- I've been looking up some recipes on that front. Thanks for the tip on the website. honeebuns -- I'm still on the fence, but if I try it, I'll let you know
18 mar. 24 por el miembro: writingwyo
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Oldmcdonald -- I'm fearless with smoothie experimentation (beets, anyone?) but I find my biggest barrier is I hate to wash the blender 😂
18 mar. 24 por el miembro: writingwyo
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Writing, I fill the blender with hot, soapy water as soon as I use it & let it soak. By the time I clean up the kitchen after dinner I pretty much just have to rinse it out.
18 mar. 24 por el miembro: SherryeB
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when I finish using my blender I put some hot water & dish soap in it and do a few pulses, then take it apart and rinse. Comes out sparkling clean.
19 mar. 24 por el miembro: shirfleur 1
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19 mar. 24 por el miembro: Chessnut64
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19 mar. 24 por el miembro: Chessnut64
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Chessnut -- reason? Just the cleanup, or something else? 🤔
19 mar. 24 por el miembro: writingwyo
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I am too lazy and good with gadgets 🙃
19 mar. 24 por el miembro: Chessnut64
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I like Barebells, on Trader Joe’s
19 mar. 24 por el miembro: maili01
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Barebells? Dumbbells I know using 4.5kg
19 mar. 24 por el miembro: Chessnut64
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https://barebells.com/our-products/
to be honest, I haven’t tried the vegan ones but their original bars are the only protein bars I’ve ever liked, so hopefully they have the same quality
19 mar. 24 por el miembro: maili01
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I'll look those up, maili! Alas, we have no Trader Joe's here
19 mar. 24 por el miembro: writingwyo
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