Diario de sw_lana_, 20 mar. 24

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Got sick. Again 😩
Less than two months since I had Covid. Hoping to be back to normal soon. No workouts for now, but at least I’m sticking with my calorie deficit and protein intake.

Ver Calendario de Dieta, 20 marzo 2024:

1488 kcal

Grasa: 66,33g | Prot: 81,21g | Carbh: 130,36g. Desayuno: Hollandaise Sauce, Poached Egg, McCain Breakfast Potatoes Diced Vegetable Hashbrowns, President's Choice Montreal Smoked Meat, Latte Coffee. Almuerzo: Мой Куриный Суп (2 Грудки С Костями, 700Гр Картошки, 150Гр Лука, 230Гр Моркови, 100Гр Поломанной Пасты - Слишком Много). Cena: Pizza Pizza Large Chipotle Chicken Pizza. más...