Registro de peso (no entrada de diario) del 25 marzo 2024
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62,3 kg
Disminuído hasta ahora: 3,4 kg.
Aún para ir: 1,1 kg.
Dieta seguida: Bien.
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2112 kcal
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Grasa: 43,77g | Prot: 171,12g | Carbh: 238,64g.
Desayuno: Crofter's Organic Blackberry Spread, Nature's Promise Creamy Peanut Butter , Franz 100% Stone Ground Whole Wheat Bread, Collagen Peptides, Sugar Packet, Pure Almond Milk - Unsweetened Original, Coffee. Almuerzo: Roundy's Reduced Fat Mild Cheddar, Great Value Saltine Crackers with Whole Grain, Chili. Cena: Franz 100% Stone Ground Whole Wheat Bread, Roundy's Reduced Fat Mild Cheddar, Chili. Pasa Bocas / Otros: Great Value Saltine Crackers with Whole Grain, Whiskey, Bananas , Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Twinings Rooibos Tea, Domino Sugar Sugar Packet, Great Value 90 Calorie Chewy Granola Bar - Chocolate Chunk. más...
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Ganando 0,6 kg a la Semana
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