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PennoM
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26 mar. 24
Diario de PennoM, 26 mar. 24
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Protein is there it's chicken with biscuits & chopped veggies. I put it under carbs due to the biscuits
Very good recipe that the whole fam enjoyed so I will be making this one again!
Ver Calendario de Dieta
, 26 marzo 2024:
143 kcal
Ejercicio:
Fitbymik's 30 min yoga flexibility flow/ relax and reduce tension - 31 minutos, Samsung Health - 23 horas y 29 minutos.
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Comentarios
😆 You knew I was going to ask 😜
27 mar. 24 por el miembro:
StomachMonkeys
Love the plate 😊
27 mar. 24 por el miembro:
Val_Lily
Does the plate help?
27 mar. 24 por el miembro:
PurpleDragonFly
That’s a fun plate, but I’ m not sure I’d call it a portion control plate. If some of you are looking for portion control containers however, my wife has been successful with ones similar to these, if anyone is interested: https://a.co/d/3zaQ6vg
27 mar. 24 por el miembro:
StomachMonkeys
J’adore ton assiette. Où je peux l’acheter???
27 mar. 24 por el miembro:
gaouta
Ha ha StomachMonkeys yes I knew you would be eyeing my protein section lol What is the name of the containers your wife uses? Your link didn't work for me & I'd like to check them out😊
27 mar. 24 por el miembro:
PennoM
gaouta I bought it off of Amazon 👍
27 mar. 24 por el miembro:
PennoM
I find the plate helps but until I can stick with using it faithfully every day I can't say 100% it helps, I'd like to say it does I have so many personal issues going on in my life right now & when I am stressed I eat😫 I am trying to use this plate every night to keep my food intake somewhat controlled However today/tonight I ate too much & unhealthy 🫣
27 mar. 24 por el miembro:
PennoM
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