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Well this morning I ate my usual breakfast tacos with sausage egg and cheese and fat free refried beans, with two corn tortillas. 15g of fat; 32g of carbs and 46g of protein. Total calories was 507. After eating went on two walks totaling 6.6 miles. Will probably mow my weed patch today, at least the front and side yards. So far active calories burned 1093.
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1048 kcal
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Grasa: 48,86g | Prot: 92,52g | Carbh: 55,92g.
Desayuno: La Banderita Yellow Corn Tortillas , Coffee, Great Value Shredded Mild Cheddar Cheese Fat Free, Jimmy Dean Hearty Turkey Sausage Crumbles, Old El Paso Fat Free Refried Beans, Scrambled Egg (Liquid Mixture). Cena: Jennie-O Extra Lean Turkey Bacon, Borden Fat Free Single Cheese Slices, Air Fryer French Fries, HEB Green Leaf Lettuce Leaves, Lean or Extra Lean Ground Beef or Patty. más...
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