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Walked and yard work. Planted tulips. Zoë’s move happening. She grabbed Amber’s hand and was ready to leave with her. So happy. Celebrated with more than 8 oz of wine. Happy to report, it didn’t mean a lot to me to drink more.
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89,7 kg
Disminuído hasta ahora: 9,4 kg.
Aún para ir: 11,7 kg.
Dieta seguida: Bien.
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1219 kcal
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Grasa: 41,16g | Prot: 65,28g | Carbh: 112,14g.
Desayuno: Publix GreenWise Baby Spinach, Coffee, Blackberries, Strawberries, Daisy Low Fat 2% Small Curd Cottage Cheese, Bob's Red Mill Steel Cut Oats, Raspberries, Native Path Collagen Peptides, Diamond of California Slivered Almonds, Blueberries. Almuerzo: Nature's Place Boneless Skinless Chicken Breast, Jif Creamy Peanut Butter, Simply Nature Thin Sliced Seedtastic Bread. Cena: Beef Meatballs, Il Villaggio Parmigiano Reggiano Cheese, Meatless Spaghetti with Tomato Sauce, Bush's Best Cannellini Beans. Pasa Bocas / Otros: Cabernet Sauvignon Wine , Ghirardelli 60% Cacao Dark Chocolate Squares. más...
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Perdiendo 1,9 kg a la Semana
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