|
Happy Monday! Back on plan after a long weekend of debauchery. 3 weeks until I turn 46 years old…I’m going to attempt to crank the discipline and consistency up to 11 until that day. Wish me luck! It’s been a rough couple of weeks. Time to buckle down!
|
1637 kcal
|
Grasa: 61,01g | Prot: 184,70g | Carbh: 89,79g.
Desayuno: Coffee, Egg, Apples, LeanFit Whey Protein Concentrate & Isolate Vanilla. Almuerzo: Coffee, Mann's Sugar Snap Peas, Compliments Whole Baby Carrots, Lilydale Chicken Breast Boneless Skinless, Broccoli. Cena: Natursource Salad Topper Lite, Lilydale Chicken Breast Boneless Skinless, Taylor Farms Asian Cashew Chopped Salad. Pasa Bocas / Otros: Myprotein Impact Whey Isolate - Salted Caramel, Fairlife 2% Partly Skimmed Milk, President's Choice Raw Pumpkin Seeds, Kirkland Signature Amandes. más...
|
|
 Comentarios
Good luck. Kill it 🔥💪. By the way new shaker eh?
01 abr. 24 por el miembro: <-Rishi->
|
I always admire your ability to get back on the horse (or wagon, whatever metaphor we wanna use lol) after a rough stretch! 😁
01 abr. 24 por el miembro: le-ah.
|
Rishi: Wife's cup. 😉
Le-ah: I don’t have much choice… I’ve put in way too many hours and far too much effort at this point to quit!
Now I just have to do a better job of “winning the evening” and “winning the weekend” in terms of sticking to healthy, goal supporting habits. Those are my biggest downfalls. Monday-Friday, 5am - 8pm I’m generally pretty good. Once we get outside of that time, things tend to get a little loose, a little wild…
01 abr. 24 por el miembro: StomachMonkeys
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de StomachMonkeys
|