Registro de peso (no entrada de diario) del 03 abril 2024
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62,2 kg
Disminuído hasta ahora: 3,5 kg.
Aún para ir: 1,0 kg.
Dieta seguida: Bien.
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2179 kcal
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Grasa: 66,73g | Prot: 141,43g | Carbh: 251,83g.
Desayuno: Nature's Promise Mango Slices, Stop & Shop Bran Flakes, Silk Pure Almond Milk - Unsweetened Original, Collagen Peptides, Sugar Packet, Pure Almond Milk - Unsweetened Original, Coffee. Almuerzo: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Trader Joe's Low Moisture Part-skim Mozzarella Light String Cheese, Morningstar Farms Veggie Burgers Grillers Prime, Franz 100% Stone Ground Whole Wheat Bread. Cena: Vegetable Soup (Home Recipe), Sierra Nevada Pale Ale, Sharwood's Tikka Masala Sauce, Royal White Basmati Rice, Sukhi's Tandoori Spiced Chicken. Pasa Bocas / Otros: Gala Apples. más...
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peso estable
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