Diario de STEPHMAHAN, 26 abr. 07

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well being on phase 1 again is hard. i have no energy at all, but i remember it was like this last time for like 2-3 days. so im going to keep it up!
i am past my goal now!! i havent weighed 148 since high school!!

67,1 kg Disminuído hasta ahora: 9,5 kg. Aún para ir: 9,5 kg. Dieta seguida: Bien.

Perdiendo 4,8 kg a la Semana

Apoyo

Comentarios

That's great! It has to feel amazing to reach a goal! Way to go!

26 abr. 07 por el miembro: SlimShadyChic686

Congratulations! What a great feeling it must be for you. Enjoy, savor and relish!

26 abr. 07 por el miembro: Joy001

WOW! Congratulations on all your weight loss and reaching your goal. I am debating going back to phase 1 again too, but I want to see if really sticking with an exercise plan helps me lose before I go back to that. Once again you should be so proud of yourself!!

26 abr. 07 por el miembro: ness

Congrats on reaching your goal!! Your chart is so awsome and it will probably get a lot of people motivated to see that it can be done. Keep up the good work - we're proud of you!!!

27 abr. 07 por el miembro: Mrs. H


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