Registro de peso (no entrada de diario) del 11 abril 2024
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73,9 kg
Disminuído hasta ahora: 23,6 kg.
Aún para ir: 8,2 kg.
Dieta seguida: Bien.
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1918 kcal
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Grasa: 82,49g | Prot: 161,45g | Carbh: 125,84g.
Almuerzo: Tesco Cavolo Nero, Linwoods Ground Flax, Sunflower, Pumpkin, Sesame Seeds & Goji Berries, Suma Black Beluga Lentils, Baked or Grilled Salmon, Morrisons Beetroot, Sweet Potato, Caviar, Morrisons Closed Cup Mushrooms, Greens, Merchant Gourmet Quinoa, Grains & Red Rice Mix, Black Olives, Tesco Medium Avocado, Tesco Red Cabbage, Tesco Broccoli Florets, Marigold Nutritional Yeast Flakes, Tempeh, Sainsbury's Anchovy Fillets in Olive Oil, Tesco Balsamic Vinegar of Modena, Biona Organic Pumpkin Seed Oil, Shallots. Cena: Tesco Frozen Mixed Fruits, Heros Plant Protein Powder, Applied Nutrition Marine Collagen, Vemondo Soya Unsweetened, Bioglan Organic Cacao, Naturya Chlorella Powder, Marigold Nutritional Yeast Flakes, Linwoods Ground Flax, Sunflower, Pumpkin, Sesame Seeds & Goji Berries. Pasa Bocas / Otros: Mixed Nuts, Hale & Hearty Agave Syrup Organic Honey Flavour, Skyr Yogurt, Heros Plant Protein Powder, The Raw Chocolate Co Raw Cacao Powder, The Raw Chocolate Co Raw Cacao Powder, Heros Plant Protein Powder, Skyr Yogurt, Hale & Hearty Agave Syrup Organic Honey Flavour, Mixed Nuts. más...
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Ganando 0,0 kg a la Semana
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Peso Histórico de Santosvella
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