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StomachMonkeys
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13 abr. 24
Diario de StomachMonkeys, 13 abr. 24
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You can go to Starbucks…or you can get some caramel protein powder and make your own version with 36g of protein and almost no sugar. ☕️😋
Ver Calendario de Dieta
, 13 abril 2024:
1366 kcal
Grasa: 32,05g | Prot: 151,14g | Carbh: 133,47g.
Desayuno:
Nescafe Rich Instant Coffee, Fairlife Skim Milk, Kirkland Signature Organic Fortified Almond Beverage Vanilla Flavour Unsweetened, Myprotein Impact Whey Isolate - Salted Caramel.
Almuerzo:
Zone Perfect Dark Chocolate Almond, Kirkland Signature Three Berry Blend, Magic Spoon Peanut Butter Cereal, Oikos Greek Yogurt 2% Vanilla.
Cena:
Compliments Broccoli Slaw, Lilydale Chicken Breast Boneless Skinless.
Pasa Bocas / Otros:
Kirkland Signature Chocolate Brownie Protein Bar .
más...
2918 kcal
Ejercicio:
Garmin - 24 horas.
más...
12 Seguidores
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Comentarios
Cheers… Protein 🔥💪yeah
13 abr. 24 por el miembro:
<-Rishi->
I need to try this
13 abr. 24 por el miembro:
Amira Loses
It’s good. If you want to make it super easy, and portable you can get the premier protein shakes (Costco is cheapest, if that’s an option for you) and add them to a large cup of coffee. But using protein powder is a little “cleaner” as far as ingredients are concerned. Both ways are delicious, and far healthier than Starbucks though! Cheaper per serving too! 😋🤑
13 abr. 24 por el miembro:
StomachMonkeys
yes I rather make my own.
13 abr. 24 por el miembro:
buenitabishop
Thanks for that. I will be buying from Costco and trying
13 abr. 24 por el miembro:
Amira Loses
Costco also has the cafe latte protein shakes. They’re not bad for premixed shakes as well. 😎
13 abr. 24 por el miembro:
StomachMonkeys
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