We'll have to say day 1 went fairly well. Stayed away from chocolate my nemesis when I'm trying to lose weight. The fact I stayed home with all the family around and didn't cheat. Since I woke up late I did skip a meal, well lunch was more as a snack. Have to say coconut chips is a great snack - of course everyone here likes them too. So currently out of them.

Ver Calendario de Dieta, 02 enero 2016:
2377 kcal Grasa: 148,45g | Prot: 101,16g | Carbh: 182,20g.   Desayuno: Clementines, Kale, Pears, Apples. Almuerzo: Sweet Red Peppers, Roasted Potato, Italian Pork Sausage (Cooked). Cena: Almonds, Pork Loin (Tenderloin, Lean Only), Zucchini, Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Sweet Potato, Roasted Potato, Sweet Red Peppers, Italian Pork Sausage (Cooked). Pasa Bocas / Otros: Apples. más...

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It's nice to read your first day went well. Funny how that always seems to happen when it comes to the good stuff.  
02 ene. 16 por el miembro: Jones Jennifer

     
 

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