|
-23 degrees this morning. That's cold enough to shrink body parts. Anyone up for a fast day tomorrow? I'm considering.
|
87,4 kg
Disminuído hasta ahora: 3,4 kg.
Aún para ir: 0,3 kg.
Dieta seguida: Bien.
|
|
2655 kcal
|
Grasa: 112,61g | Prot: 190,21g | Carbh: 230,72g.
Desayuno: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Almuerzo: LeanFit Whey Protein Shake - Vanilla, Maple Syrup, Raspberries, Vanilla Extract, Huckleberries, Oats, 2% Fat Milk, British Columbia spartan apple, Egg, Butter, Cheddar Cheese. Cena: Butter, Roasted Potato, Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat). Pasa Bocas / Otros: Almond Butter, Plain Pancakes, Maple Syrup, LeanFit Whey Protein Shake - Vanilla, Bananas. más...
|
peso estable
|
 Comentarios
03 ene. 16 por el miembro: Scalewatcher3
|
Did you clean it? (Oh, here it comes.) :)
03 ene. 16 por el miembro: northernmusician
|
Have Tika swipe her tail over it a few times. Oh wait, that's still expecting the women to do all the cleaning.
03 ene. 16 por el miembro: Zeddie274
|
I don't have a respectable response, other than, I'd rather clean it than find myself in basement dirt. With that, I'm going for a bike ride.
03 ene. 16 por el miembro: Scalewatcher3
|
Scalewatcher, my regrets and heartfelt apologies. In no way did I mean to be disrespectful to you, and I'm sorry if my post came across that way. It was meant to be a tease to NM, not a snide remark to you. I will be more thoughtful in my editing in future. Again, regrets.
03 ene. 16 por el miembro: Zeddie274
|
@Zeddie274 No worries,I didn't think anything negative, actually I was replying to Northern. I need to plug in my tablet, bye.
03 ene. 16 por el miembro: Scalewatcher3
|
Yeah, knew I was crossing a line there. :)
03 ene. 16 por el miembro: northernmusician
|
But we all knew you were crossing it with tongue-in-cheek :)
03 ene. 16 por el miembro: newnormal
|
@Everybody I'm not upset with Northern, he was kiddin' with me. I'm also not upset with Zeddie274. I'm not upset with anyone. Hugs and kisses all around.
03 ene. 16 por el miembro: Scalewatcher3
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de northernmusician
|