Ugh
|
84,5 kg
Disminuído hasta ahora: 9,0 kg.
Aún para ir: 11,9 kg.
Dieta seguida: Bien.
|
|
1163 kcal
|
Grasa: 28,58g | Prot: 84,55g | Carbh: 149,09g.
Desayuno: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Almuerzo: ONE Maple Glazed Doughnut, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme, Apples. Cena: Great Value Bottled Water (Bottle), Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). Pasa Bocas / Otros: Ginger tea, Celestial Seasonings Sleepytime Extra, Smart Sweets Lollipops, Luigi's Real Italian Ice - Lemon & Strawberry. más...
|
Ganando 1,9 kg a la Semana
|
Comentarios
Same here. I am exhausted.
01 may. 24 por el miembro: -MorticiaAddams
|
Me too. I still went and swam 10 laps. Inflammation is up so I’m exhausted. Feel better my friend!
01 may. 24 por el miembro: oceanladyjulia
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de oceanladyjulia
|