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I would just like to throw out there, I have gotten 3 " you look thinner" remarks in as many days.
I would also like to share, that tonight I did extra cardio before my aqua aerobics class. In doing so, ( you know changing my routine) I grabbed everything for my aqua class BUT my swimsuit. I was completely nekkid in the locker room, panic stricken... so I put my gym clothes on and did it any way. It was lame, but awesome. I feel like this is some sort of mind-shift for me. I tip my hat to myself.
I am also enjoying a burrito I made MYSELF and froze for nights when my sweetie is out of town. They are muy delicioso. ( I know, I just butchered the Spanish language. Forgive me, Por Favor.)
AND I bough under wear a size smaller, with no regrets.
Today is a good day, and now I will see what my buddies have been up to today :)
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1402 kcal
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Grasa: 40,62g | Prot: 75,37g | Carbh: 195,50g.
Desayuno: Light Plain Soymilk, GOLEAN Crunch!, truvia, Coffee (Brewed From Grounds), silk. Almuerzo: sargento pepper jack, turkey burger, bagel thin, laughing cow. Cena: amy's burrito. Pasa Bocas / Otros: Low Fat Ice Cream Cups - Strawberry Cheesecake, skinny cow caramel, fiber one bar. más...
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2678 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 15 minutos, Natación (Lento) - 50 minutos, Descansando - 14 horas y 55 minutos, Durmiendo - 8 horas. más...
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