Diario de Patchizz, 02 may. 24


1055 kcal Grasa: 53,69g | Prot: 65,95g | Carbh: 79,76g.   Desayuno: Nestle Coffee Mate, Sugar Twin Sugar Twin, Coffee. Cena: Broccoli , Red Onions, Spaghetti Winter Squash , Bertolli Extra Virgin Olive Oil, President's Choice Roasted Garlic Alfredo Sauce, Cherry Tomatoes, Brown Mushrooms (Crimini Italian) , Chicken Dark Meat and Skin (Broilers or Fryers, Roasted, Cooked) . Después de la Cena: Oikos High Protein Vanilla Yogurt, Crystal Light Strawberry Kiwi, Dole Crushed Pineapple . Pasa Bocas / Otros: Butterball Turkey Bacon. más...

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Comentarios 
oh my my...is that spaghetti squash!! mmm mmm fine looking meal right there Mona!! ♡ 
02 may. 24 por el miembro: -Nadja-
Looks divine 
02 may. 24 por el miembro: Val_Lily
Great! 
02 may. 24 por el miembro: -MorticiaAddams
Thank you Nadja, Val_Lily and Morticia. Yes Nadja that is spaghetti squash and yes it was a pretty tasty meal I must say. Went off the rails for 2 days with my eating and getting my steps in so back on track now. That setback might show up when I weigh in on Monday! Uhgg 
02 may. 24 por el miembro: Patchizz
Sometimes it works out for the better when we confuse our bodies with added calories, they're called treat days - - here's hoping it works in your favour!! ♡ 
02 may. 24 por el miembro: -Nadja-
👍 I'm not a fan of spaghetti squash but for the cause of staying healthy it's worth it;) 
03 may. 24 por el miembro: margatyna
Margatyna, it’s something I rarely eat myself so I didn’t know how I would like it. Surprisingly I quite enjoyed it so that’s a win. 😋🌷 
03 may. 24 por el miembro: Patchizz

     
 

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