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♛October 16, 2009 -- Did well today. It's late; so I'm not going to write a lot. I weighed 170 when I woke up this morning, but I'm hoping that by the morning I'll be less.
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1204 kcal
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Grasa: 22,10g | Prot: 111,83g | Carbh: 149,55g.
Desayuno: chef express, banana, orange. Almuerzo: apple, lettuce, bread country, nancy's, tuna. Cena: salsa, fat free cream cheese, tortilla factory, plum, gefilte. más...
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2089 kcal
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Ejercicio:
Compras - 2 horas, Descansando - 14 horas, Durmiendo - 8 horas. más...
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