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Today's dinner makes it look like I went over my allowance, but I only ate half of it! Lol the rest is in the fridge for tomorrow's dinner.
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1615 kcal
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Grasa: 58,21g | Prot: 78,95g | Carbh: 196,52g.
Desayuno: Philadelphia Cream Cheese, New York Bagel Cinnamon & Raisin Bagel, Coffee with Cream. Almuerzo: Tesco Mixed Bean Salad, Black Olives, Tesco Creamy Coleslaw, Tesco Simple Side Salad, Anchor Butter, White Potatoes (Flesh and Skin, Baked). Cena: Tesco Courgette, Cooked Parsnips, Tesco Everyday Value Plum Tomatoes, Tesco British Pork Loin Steak. Pasa Bocas / Otros: Coffee with Milk, Snack a Jacks Salt & Vinegar (26g). más...
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1957 kcal
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Ejercicio:
Durmiendo - 7 horas, Conduciendo - 3 horas, Ver TV - 1 hora, Descansando - 6 horas, Trabajo de Escritorio - 7 horas. más...
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 Comentarios
Left overs are the green way and some foods actually are better for you if you reheat them properly, that is over 60 deg C for 2 minutes, as that destroys most bugs.
07 ene. 16 por el miembro: Mindfull_Body
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Peso Histórico de Tatmummy
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