Registro de peso (no entrada de diario) del 13 mayo 2024
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60,3 kg
Disminuído hasta ahora: 21,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1762 kcal
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Grasa: 100,15g | Prot: 105,41g | Carbh: 117,59g.
Desayuno: Sasko Premium Slices White Bread, Butter, Egg (Whole), Yeast, Slivers Beef Biltong, Milk - Full Cream (Allegraine), Kefir ~ Averaged FC (Wole) Milk, Full Cream (Allegraine Dairy), Passion-Fruit (Granadilla, Purple). Almuerzo: Grenadilla Fridge Tart 2024.04.20, Soybeans (Mature Seeds, Steamed, Cooked), Egg (Whole), Cucumber (with Peel), Venison Mince, My Mustard, Full Cream (Allegraine Dairy), Milk - Full Cream (Allegraine), Parmalat Cheddar Cheese. Cena: Grenadilla Fridge Tart 2024.04.20, Full Cream (Allegraine Dairy), Slivers Beef Biltong, Kefir ~ Averaged FC (Wole) Milk, Avocados, Milk - Full Cream (Allegraine). Pasa Bocas / Otros: Parmalat Cheddar Cheese, Tait's Melba Toast, Apples, Milk - Full Cream (Allegraine), Full Cream (Allegraine Dairy). más...
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Perdiendo 0,7 kg a la Semana
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