Registro de peso (no entrada de diario) del 08 enero 2016
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193,8 kg
Disminuído hasta ahora: 18,5 kg.
Aún para ir: 103,1 kg.
Dieta seguida: 100%.
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1383 kcal
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Grasa: 26,25g | Prot: 56,19g | Carbh: 237,09g.
Desayuno: Bananas, Hawaiian Punch Sugar Free Singles To Go, Water, Slim-Fast Shake Mix - Chocolate Royale. Almuerzo: Kraft Fat Free Thousand Island Salad Dressing, Roma Tomatoes, Kraft Fat Free Catalina Salad Dressing, Lettuce Salad with Assorted Vegetables, Progresso Light Italian Style Meatball Soup. Cena: Hawaiian Punch Sugar Free Singles To Go, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Kroger Fat Free Zesty Italian Dressing, Kraft Fat Free Catalina Salad Dressing, Progresso Light Italian Style Meatball Soup. Pasa Bocas / Otros: Weight Watchers Peanut Butter Ice Cream Candy Bar, Red Delicious Apples, Progresso Light Vegetable Soup, Red Delicious Apples. más...
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Perdiendo 9,5 kg a la Semana
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Peso Histórico de rambler747
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