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The last 3 days, I have followed my Whole 30 diet. Feeling good, still want chocolate. Got to my soccer game tonight was nice to run around.
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1544 kcal
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Grasa: 106,21g | Prot: 57,70g | Carbh: 106,41g.
Desayuno: Tea (Brewed), Pineapple, Kale, Egg, St. Dalfour Red Raspberry Fruit Spread, Lemon Juice, Clementines, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Flaxseed Seeds, Almonds. Almuerzo: Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Chicken Meat and Skin (Roasting). Cena: Almond Butter, Mixed Nuts, Apples. más...
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2412 kcal
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Ejercicio:
Fútbol - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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