Registro de peso (no entrada de diario) del 15 mayo 2024
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59,6 kg
Disminuído hasta ahora: 22,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1187 kcal
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Grasa: 46,35g | Prot: 84,02g | Carbh: 115,68g.
Desayuno: Sweet Potato, Yeast, Slivers Beef Biltong, Milk - Full Cream (Allegraine), Kefir ~ Averaged FC (Wole) Milk, Full Cream (Allegraine Dairy), Passion-Fruit (Granadilla, Purple). Almuerzo: Premier Maize Premier Coarse Braai Pap - Labelled, Woolworths Sweet Potatoes, Cucumber (with Peel), Woolworths Slicing Tomatoes, Woolworths Extra Lean Venison Mince, Full Cream (Allegraine Dairy), Milk - Full Cream (Allegraine). Cena: Fruit Chutney - Mild, Full Cream (Allegraine Dairy), Milk - Full Cream (Allegraine), Parmalat Cheddar Cheese, SAVF Pancake - Nutty Wheat - 2024.03.28, Woolworths Extra Lean Venison Mince, KOO Sauerkraut. Pasa Bocas / Otros: Milk - Full Cream (Allegraine), Full Cream (Allegraine Dairy). más...
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Perdiendo 2,5 kg a la Semana
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Peso Histórico de danieljduplessis
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