Diario de debbra, 18 oct. 09

I'm feeling great being back in the FS groove. It takes time, but it's worth it. I stepped on the scale this morning and was a little disappointed because my weight went slightly up. But I know I did well yesterday diet-wise, and I exercised. So I'm just going to look at it as a normal fluctuation. I guess that's the downside of daily weigh-ins. And I'm not going to record it.

Today is going to be slow. My younger son is sick, and my hubby will probably go out for the day with my older son. So I'll just stay home to take care of my little guy and do housework and some mild exercise. We just came back from the doctors' office, which was FILLED with sick kids. I hope it wasn't a dumb idea to take him in. Sunday appointments are for "acute illness only," and I couldn't believe how many kids are ill. But it's probably no different from going to school.

I hope everyone has a wonderful, low-cal Sunday!


MY DAILY 5 --

1. My supportive, wonderful best friend, Seanne.

2. My amazing parents. I am VERY lucky!!!!

3. My two wonderful sisters and fantastic brother and my luck that they each found wonderful spouses and have the sweetest kids. Between the four of us, we have 10 grandkids for my parents. And we all see each other very often, being lucky enough to live close to each other. It's a big happy potpourri of family warmth.

4. Painting people. I LOVE what I do!!!

5. The gorgeous view outside the back windows of my house.



Ver Calendario de Dieta, 18 octubre 2009:
1282 kcal Grasa: 26,78g | Prot: 99,48g | Carbh: 188,45g.   Desayuno: gefilte. Almuerzo: dark chocolate jello sugar free, foster farms honey turkey, bread country, saltine, orange, tortilla factory, air popped popcorn. Cena: salsa, fat free cream cheese, la tortilla factory, foster farms honey turkey, nancy's, sun dried tomatoes, lettuce. Pasa Bocas / Otros: dark jello. más...
1979 kcal Ejercicio: Tareas del Hogar - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...

   Apoyo   

Comentarios 
Ah yes, the dreaded Sunday appointment. Whenever I have to take one of my boys in on the weekend, I always instruct them not to touch a thing in the waiting room. It's hard for them because the room is really stocked with toys. Then when we leave, I break out the hand-sanitizer! :D I hope your son feels better soon! 
18 oct. 09 por el miembro: twilightmom
Not only is "IT" worth it but so are YOU! :) So glad you are back in the groove and hope the kiddo is feeling better soon. 
18 oct. 09 por el miembro: dawn0001

     
 

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