Diario de p$m, 16 may. 24

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Still here in Italy. I’m eating and not moving much cause I’m so tired and jet lagged after work everyday. I pass out as soon as I get back to the hotel. Then I wake up in the middle of the night wide awake.

Ver Calendario de Dieta, 16 mayo 2024:

879 kcal

Grasa: 12,26g | Prot: 13,24g | Carbh: 183,94g. Desayuno: Pineapple Juice. Almuerzo: Tassimo Latte Macchiato. Cena: Gelato, Prego Chunky Garden Tomato, Onion & Garlic Pasta Sauce, White Rice. Pasa Bocas / Otros: Bananas , Meijer Brazil Nuts. más...

1402 kcal

Ejercicio: Apple Health - 24 horas. más...

21 Seguidores Apoyo

Comentarios

Loved Italy! Hope you get some time to relax and enjoy soon!

16 may. 24 por el miembro: moko 13

Figured out that during 'work' trips schedule extra days after for yourself to destress and enjoy the scenery (use vacation days although the plane flights are already paid for). Hope this helps.

16 may. 24 por el miembro: Livin_Breezy

@moko thanks

18 may. 24 por el miembro: p$m

@livin yep I do the same. In the past I stayed over the weekend and visited Venice but I couldn’t do it this time. I have to get home cause I wanted to help my dad.

18 may. 24 por el miembro: p$m


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