Registro de peso (no entrada de diario) del 17 mayo 2024
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60,1 kg
Disminuído hasta ahora: 21,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2105 kcal
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Grasa: 112,25g | Prot: 140,05g | Carbh: 136,80g.
Desayuno: Banana, Woolworths Slicing Tomatoes, Woolworths Seedless Red Grapes, Butter, Egg (Whole), Parmalat Cheddar Cheese, SAVF Pancake - Nutty Wheat - 2024.03.28, Yeast, Slivers Beef Biltong, Milk - Full Cream (Allegraine), Kefir ~ Averaged FC (Wole) Milk, Full Cream (Allegraine Dairy), Passion-Fruit (Granadilla, Purple). Almuerzo: SAVF Pancake - Nutty Wheat - 2024.03.28, Onions, Carrots, White Potatoes (Flesh and Skin), Chicken Breast Meat, Milk - Full Cream (Allegraine), Full Cream (Allegraine Dairy), Cucumber (with Peel). Cena: Woolworths Hot Vegetable Atchar, Slivers Beef Biltong, Tait's Melba Toast, Full Cream (Allegraine Dairy), Milk - Full Cream (Allegraine), Parmalat Cheddar Cheese, Avocados, Kefir ~ Averaged FC (Wole) Milk. Pasa Bocas / Otros: Chicken Meat, Tait's Melba Toast, Parmalat Cheddar Cheese, Milk - Full Cream (Allegraine), Full Cream (Allegraine Dairy), Banana, SAVF Pancake - Golden Cloud - 2024.03.28. más...
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Ganando 1,8 kg a la Semana
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