Having sandwiches really jack up your carbs don't they? Wow! I am pretty exhausted and the fight to eat carbs to keep going is real. Here's hoping for an early bed time tonight!
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2034 kcal
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Grasa: 44,87g | Prot: 74,24g | Carbh: 356,60g.
Desayuno: Almonds, Zurvita Zeal For Life, Unsalted Butter Stick, Honey, Domino Sugar Dark Brown Sugar, Quaker 100% Whole Grain Oatmeal. Almuerzo: Tangerine, Brach's Peppermint Christmas Nougats, Dr. Pepper Dr. Pepper (12 oz), Oroweat 100% Whole Wheat Bread, Kirkland Signature Chicken Breast in Water, Best Foods Real Mayonnaise. Cena: Peaches, Spectrum Chia Seeds, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Honey, Muscle Milk 100% Whey Protein - Vanilla, Blackberries, Raspberries, Mountain High Original Style All Natural Plain Yoghurt. Pasa Bocas / Otros: Crawford's Garibaldi Biscuit, Zurvita Zeal For Life, Love's Country Store Strength of the Hills, IGA hot cocoa mix, Chobani Nonfat Black Cherry Greek Yogurt (Container). más...
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2852 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 1 hora y 20 minutos, Sentado - 1 hora y 30 minutos, Trabajo de Escritorio - 8 horas, Permanecer de Pie - 2 horas y 30 minutos, Conduciendo - 1 hora, Durmiendo - 8 horas, Descansando - 1 hora y 40 minutos. más...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
Yup - I am using Julian Bakery's Paleo Wraps - low carb and I like the taste as it blends in with whatever you are wrapping. They are made from coconut.
13 ene. 16 por el miembro: HCB
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Thanks, I will look for those!
13 ene. 16 por el miembro: skwhite
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Those sound good. I'll look for them next market day. Thanks
13 ene. 16 por el miembro: Bentlygirl
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