Diario de FloridaAngel, 13 ene. 16

Thinkin' maybe veggie carbs every other day...not ready to revisit my bipolar scale yet. Very happy with weight loss as of yesterday so just need to stay on track...

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1244 kcal

Grasa: 83,77g | Prot: 98,01g | Carbh: 26,88g.   Desayuno: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Silk Pure Almond Milk - Unsweetened Original, Garden of Life Raw Protein Vanilla. Almuerzo: Hard-Boiled Egg. Cena: Canned Crab, Muenster Cheese, Silk Pure Almond Milk - Unsweetened Original, Cream Cheese, Celery. Pasa Bocas / Otros: Powerade Zero Mixed Berry (Bottle), Pecans, Powerade Zero Fruit Punch (Bottle), Cream (Half & Half). más...

2431 kcal

Ejercicio: Caminar (Lento) - 3/kph - 20 minutos, Trabajo de Escritorio - 8 horas, Descansando - 7 horas y 40 minutos, Durmiendo - 8 horas. más...