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Down a little bit more 💜
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77,3 kg
Disminuído hasta ahora: 15,5 kg.
Aún para ir: 2,3 kg.
Dieta seguida: Bien.
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1773 kcal
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Grasa: 48,11g | Prot: 164,52g | Carbh: 165,09g.
Desayuno: Sriracha Sauce, FRITTATA, Optimum Nutrition Gold Standard 100% Whey, Woolworths Apple and Mango Puree. Almuerzo: Woolworths Lemon Pepper Tuna (95 g), Sriracha Sauce, Chinese Cabbage (Bok-Choy, Pak-Choi) , Buckwheat Groats (Fat Not Added in Cooking). Cena: Mayonnaise , Sriracha Sauce, Pumpkin Seeds, Chinese Cabbage (Bok-Choy, Pak-Choi) , Woolworths Lemon Pepper Tuna (95 g), Buckwheat Groats (Fat Not Added in Cooking). Pasa Bocas / Otros: Optimum Nutrition Gold Standard 100% Whey, FRITTATA, Fibre One Chocolate Fudge Brownie, Laver Seaweed , Woolworths Jelly Cup, GRENADE PROTEIN BAR . más...
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Perdiendo 0,0 kg a la Semana
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Peso Histórico de Elliebellie88
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